Confide(d)

I don't think I could ever be
     a counselor.

I know the unidentified
                  "they"
            say people learn
                  to compartmentalize
                      keep their work
                                 at work
                                       and return to it
                                                      later.

But I don’t know how to shut those emotions
                              off.

Growing up, I tended to be someone
          people confided in.

I never asked for it;
     I was just available
             and listened,
                so people
                     told me their
                                       insurmountable
                                                            stuff.

But I never could figure out
     how to shut it off
               move on from it
          and not have their stuff
                           seep
                           into
                           me.

Everything
          affected
          (affects) me.

When a friend confides in me now,
     or I find out about something
               deep in their life,
                         I still carry it
                                live it
                                feel it.

I don’t know how
               not to.
I can’t just shut my feelings off.
I can’t just force myself
               not to feel them.